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Every single client is unique and every single plan is tailored specfically to them. No cookie cutter BS here unlike most coaches!
Speak to your coach anywhere, anytime via a dedicated app. Receive personalised video responses, regular diet and training updates and lifestyle advice.
Sometimes a written response isn’t enough and we need to have a more in-depth chat, if this is the case we dive on a video call to ensure you are in the best possible position to succeed.
We are not serving up off the shelf, generic training and diet plans that promise the world but offer little to nothing in the way of tangible results. Our online programmes will require hard work and determination if you seriously want to improve your physique and overall health. We will provide you with a training programme fully tailored to your specific goal, weaknesses, equipment availability and experience as well as a nutrition plan containing foods you enjoy whilst also educating you how to create your own meals to make reaching your goal enjoyable and maintainable. This education side is what 99% of current coaches do not provide!
Unlike most coaches we don’t just handpick our clients based on the progress they can make so we can boast and post pictures on instagram so we look like the best coach out their, we work with anyone that needs help and take on the more challenging client which most wouldn’t dare coach since they aren’t willing to put in the time and effort and just do this for money, whereas we do this to help you!
Whether you’re a complete exercise novice, or an avid gym goer looking to take things to the next level,we will guide you every step of the way as you work towards your ultimate goal.
Transmogrify is a term I once heard which clearly defines what we do at Iron Avengers Fitness. By definition transmogrify is to drastically change or transform and that is exactly what we do with our clients, we drastically change your physiques appearance, health and life.
Transmogrify clients are anyone who wants to dramatically change their appearance by adding muscle, losing body fat, or doing both at the same time. If you have been told that both of these things can’t be done at the same time, you have been lied to. This doesn’t mean you have to already be in shape or want to get to a competitive level. Transmogrify is to drastically change your physique whether this is taking you from severely obese to a healthy condition or drastically adding muscle size or improving condition.
Online coaching is for anyone that wants drastic change and drastic change is very person dependent so you do not have to be an athlete or have even stepped in a gym before to get spectacular results with our online coaching.
So if you are tired of regularly attending the gym with no results to show for your hard work, then allow us to to help you unleash your potential and get the results you deserve! F**K AVERAGE!
We provide everything to you via your own google drive folder which will have all the training, nutrition and supplement guidance you need. We also have weekly check-in where we make adjustments as needed, this can be via your 24/7 support via telegram or zoom call.
We've worked with nearly every possible obstacle with our online clients at this point. As long as you're willing to follow the coaching instructions we can adapt the program around injuries, travel, holidays and a hectic lifestyle. In fact, that's what we excel at!
100% as each program is custom built to you, your experience, lifestyle and commitments so whether you are a gym newbie or a veteran we will tailor the program to suit! We offer weekly coaching with this experience so that you'll never be left wondering what to do or how something works.
Absolutely not. Although those we prep for shows may have to be a little stricter with their diet for general transformations you can follow a much more flexible lifestyle which we will teach you so you can still socialise and enjoy life whilst getting the results you desire!
We have a simple policy regarding this. If you can show us that you've taken action on the advise and coaching instruction, followed our guidance and taken part in the coaching but STILL haven't seen anything by way of results, we'll issue you a full refund for your investment. We're very confident that if you follow the program, you'll get results you're proud of.
All of the training and diet commitments are flexibile and adaptable to you, so we can mould them to fit your schedule, although for optimal results i'd recommend at least 3-4 days per week in the gym for around 60 minutes. As long as you check in every week (less than 10 minutes) you'll be able to get results with the program.
We've designed the program to be 8 weeks for a few reasons. It's long enough to get you some great results, for us to teach you everything you need to know about our methods and for you to see what it's like working with us online. However, it's short enough to not be a huge commitment if you want to try something else afterwards.At the end of the 8 weeks you'll continue with us at a discounted rate of only £49.99/month.
Absolutely! This is possibly the most common question we receive. Our programs are built with all ages in mind and customised exactly to your needs. It doesn't matter if your 21 or 51 there are no cookie cutter solutions here, we provide you with exactly what you need for your goals and abilities, giving you the support you need along the way.
Nope! While we'd still suggest you get to a gym if possible, we have options for bodyweight training sessions, home gym adaptations and cardio programs if that's what is easier for you. We're very flexible!
Take a look below at what our clients have to say. We know we get results but its better hearing from the people that achieved them!
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