We provide everything to you via your own google drive folder which will have all the training, nutrition and supplement guidance you need. We also have weekly check-in where we make adjustments as needed, this can be via your 24/7 support via telegram or zoom call.
We've worked with nearly every possible obstacle with our online clients at this point. As long as you're willing to follow the coaching instructions we can adapt the program around injuries, travel, holidays and a hectic lifestyle. In fact, that's what we excel at!
In short, yes! We've built multiple versions of the program that are appropriate for all skill levels and can be used by those who are new to training or those who have been training for years. We offer weekly coaching with this experience so that you'll never be left wondering what to do or how something works.
We've designed the program to be 8 weeks for a few reasons. It's long enough to get you some great results, for us to teach you everything you need to know about our methods and for you to see what it's like working with us online. However, it's short enough to not be a huge commitment if you want to try something else afterwards.At the end of the 8 weeks you'll continue with us at a discounted rate of only £74.99/month.
We have a simple policy regarding this. If you can show us that you've taken action on the advise and coaching instruction, followed our guidance and taken part in the coaching but STILL haven't seen anything by way of results, we'll issue you a full refund for your investment. We're very confident that if you follow the program, you'll get results you're proud of in 8 weeks.
All of the training and diet commitments are flexibile and adaptable to you, so we can mould them into 10 minute sessions 2x per week id that's what is need to fit your schedule. To engage with the content, there's a short video to watch 4-5 days of each week (typically less than 15 minutes) and you'll need some time to have your initial coaching call. As long as you check in every week (less than 10 minutes) you'll be able to get results with the program.
Take a look below at what our clients have to say. We know we get results but its better hearing from the people that achieved them!
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